🌿 Meditation Classes at YMCA Cornwall – Every Thursday 🌿
Lasting change begins from within.
In these weekly meditation classes hosted by Ganden Ling Meditation Centre, you’ll learn practical methods to develop a more positive outlook — both in meditation and in everyday life.
Each class includes a short teaching and guided meditations, helping you build calm, clarity and inner resilience, while naturally increasing your own good qualities and bringing benefit to those around you.
✨ Drop-in classes – start anytime
✨ Suitable for complete beginners
✨ Attend as many or as few sessions as you like
✨ Concessions available
🧠 February theme: A Positive Outlook on Life
📅 5, 12, 19 & 26 February
🧭 March / early April theme: Finding Freedom
📅 5, 12, 19, 26 March & 2 April
These weekly classes are self-contained, so no previous sessions are needed to join.
No need to book, just drop in. Gold members can join for free.
🌱 For details of retreats, workshops, special events, and classes across Cornwall, please visit:
👉 www.meditateincornwall.org
Everyone is very welcome.
You may also like the following events from Ganden Ling Kadampa Meditation Centre Cornwall:
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Workshops in Penzance,
Health & Wellness events in Penzance.
